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  • On 29/09/2020


The hiatus hernia is the most frequent lesion of the digestive system since it affects 20 to 60% of the population in France. How to treat her? What are its symptoms? Are there natural treatments?


A hiatus hernia is the passage of a portion of the stomach through the esophageal opening of the diaphragm (called an esophageal hiatus).
This occurs when the means of attachment of the stomach and the lower esophagus fail. "Normally, the hiatus allows the esophagus to pass through
the diaphragm to bring food to the stomach.
But if it widens, this orifice can then allow a more or less important part of the stomach to rise.


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There are two types of hiatus hernia: sliding and rolling.
• Type 1 hiatus hernia, by sliding
Hiatal hernia type 1 or byslip accounts for 90% of cases. "A small part of the stomach goes up into the thorax, via the esophagus, forming a small blister of 2-3 cm. This anomalycan be responsible for heartburn and especially gastroesophageal reflux. "It is nevertheless relatively benign.

•Hiatus hernia type 2 or by rolling
Type 2 hiatus or rolling hernia represents 10% of cases. "The bulkier part of the stomach rolls up on itself and passes throughdiaphragm, while the bottom of the esophagus remains in place. ”Rolling hiatus hernias are infrequent and difficult to detect because they do not generate very specific troubles. However, over time they can worsen and lead to small bleeding, stomach pain, or breathing problems.


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The symptoms of a sliding hiatus hernia are similar to those of GERD (esophageal burns and sensations of acid reflux),gastric fluid being pushed back to the esophagus. Pain may be felt in the upper part of the abdomen. Food regurgitation,sometimes acidic, are felt especially after meals as well as burping, hiccups and nausea, coughing especially at night, as well as difficultyto swallow. But sometimes this condition is asymptomatic. In the presence of a rolling hernia, the symptoms are variable: more discreet signs of GERD after a meal, sometimes bloating and nausea, hiccups and a feeling of food blockage when swallowing.


Age is a risk factor: 70% of people over 70 are affected by a hiatus hernia because as they age the diaphragm loses its tone and the hiatus tends to widen, promoting the rise of the stomach. Rolling hernia can also be due to a congenital defect or trauma.

Examinations are essential.
"To check for a hiatus hernia, a gastroscopy is performed to view the esophagus and stomach wall, and, if necessary, an x-ray.thorax and CT scan of the thorax and abdomen ", specifies our expert. This examination is systematic from the age of 45 in the presence of GERD showing signs of alert such as: nocturnal awakenings, significant pain radiating to the back.

Medical treatment will be put in place to treat the symptoms.
It consists in reducing gastroesophageal reflux by adopting hygienic-dietetic rules. "Do not go to bed too soon after a meal but wait 2 to 3 hours and lose 3 to 4 kg ". Medicines such as antacids and antisecretories are prescribed to decrease acidity in the stomach. If the treatment is ineffective, Surgery will be done to reposition the stomach in the abdomen and tighten the hiatus opening. It is most often practiced unde laparoscopy.

7-Here is an easy natural recipe for hiatus hernia

Before delivering this easy-to-make grandmother's recipe to you, the wise men from the Organic Health Center will inform you that we have herbal remedies available of plants to permanently cure all cases of fibroids, white discharge, vaginal odor and other cases of female infertility. Our delivery is shipping to all over the world by DHL, EMS, FEDEX and others

Recipe 1
*Apple cider vinegar
Apple cider vinegar is a great remedy for reducing symptoms like heartburn and acidity caused by hiatus hernia.
 Although acidic in nature, apple cider vinegar produces an alkaline effect in the body.
- Add 1 or 2 teaspoons of raw apple cider vinegar to a glass of lukewarm water.
- Sip slowly before meals.
- Do anytime you have heartburn or acidity.

Recipe 2
This popular spice helps calm and soothe the stomach. It can relieve abdominal pain and bloating, especially after eating a meal.
It also works as a natural antacid.
- Add ½ teaspoon ground cinnamon to a cup of hot water.
- Cover and let steep for a few minutes.
- Drink this tea while it is still hot, 2 or 3 times a day.
Also, you can include cinnamon in your cooking.

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