NATURAL RECIPE FOR ALLERGIC RHINITIS
- On 21/08/2020
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Allergic rhinitis, called "hay fever" in its seasonal form, is inflammation of the nasal walls caused by allergies to pollen or animal hair. Period, symptoms and remedies.
Definition: what is hay fever? At what period?
Seasonal allergic rhinitis, more commonly known as hay fever, progresses at the same time each year for a few weeks. It is most often caused by pollen (80% of cases) or by molds (non-seasonal). Allergic rhinitis is a condition characterized by hypersensitivity of the nasal mucosa to an allergen: pollen (seasonal rhinitis), house dust mites and dust, animals, or any other foreign substance.
Persistent allergic rhinitis
Persistent rhinitis occurs at least 4 days a week and for 4 weeks a year. Its diagnosis and treatment remain essential to improve the daily lives of patients and prevent asthma from appearing.
Intermittent rhinitis occurs less than 4 days per week and less than 4 weeks per year.
Moderate to severe rhinitis
Moderate to severe rhinitis causes invalid symptoms accompanied by discomfort during daily activities, work or school as well as sleep disturbance.
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Mild rhinitis causes minor symptoms with little impact on sleep and daily life.
Perennial rhinitis occurs year round. It lasts several months, or even the whole year, without a precise chronology. The allergens most often involved are dust mites and animals. Symptoms get worse in damp and dusty places. Only an allergological assessment can precisely identify the responsible allergen.
Symptoms of hay fever
The main symptoms of hay fever are:
- itchy nose,
-a clear and profuse nasal discharge,
-a feeling of a stuffy nose.
- irritations of the palate, ear canals and eyes.
Fatigue, headaches, posterior discharge, difficulty concentrating and falling asleep, and loss of smell are characteristic signs of chronic rhinitis. This pathology, often treated lightly because it is not very serious, constitutes a real handicap for the affected subject.
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Causes of allergic rhinitis
The cause of allergic rhinitis is hypersensitization to certain allergens, such as pollen, molds or animal hair. There are often familial forms of allergies, suggesting the notion of "allergic ground". "The subjects known to have an allergic ground have every interest in being treated preventively by antihistamine before the arrival of the spring pollens".
Allergic rhinitis and asthma
Allergic rhinitis and asthma are closely linked. The walls of the bronchi and the nose are lined with the same type of cells and react in the same way to attacks from allergens. A common inflammatory mechanism affects the respiratory system in the bronchi and nose, which explains the frequent association of asthma and allergic rhinitis. Approximately one in 3 people with allergic rhinitis will develop asthma. Almost 80% of asthmatics suffer from allergic rhinitis. Asthma and rhinitis can appear simultaneously, but rhinitis often precedes asthma by several years.
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The nasal walls permanently weakened by allergens (such as pollens for example) are more sensitive to the odors of paint, solvent and tobacco. These non-specific irritating factors worsen nasal discomfort. Allergic rhinitis can take the form of recurrent nasopharyngitis, especially in children, thus directing the diagnosis to infectious manifestations most often treated with repeated antibiotics, which are unsuitable.
Any allergic rhinitis can potentially progress to asthma, the course of which may be more severe if the allergic rhinitis has not been treated in the right conditions. Conversely, untreated allergic rhinitis can worsen pre-existing asthma.
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Treatments for allergic rhinitis or "hay fever"
The usual treatment for allergic rhinitis is antihistamine drugs. These oppose the effects of histamine, an inflammatory substance released during the allergic reaction and are the first-line treatment for allergic rhinitis. They are prescribed in different manifestations of allergy: rhinitis, conjunctivitis, urticaria, eczema.
Antihistamines can cause side effects, the best known of which is drowsiness. Second generation antihistamines cause fewer side effects. Some antihistamines are contraindicated during certain periods of pregnancy. Some antihistamines can be dispensed without a prescription for temporary relief. These more expensive drugs are not reimbursed by the health insurance fund. They can troubleshoot for a few days, but they shouldn't prevent seeing a doctor. Antihistamines are also prescribed as a preventive measure a few days before the peak pollen period.
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Natural remedies: blackcurrant, plantain ...
Among natural remedies, blackcurrant is traditionally used to treat joint pain, in the form of EPS. The anti-inflammatory action of the berries, and the juice extracted from them, also helps relieve the cough associated with hay fever. It is recommended to drink blackcurrant juice several times a day before the arrival of pollens, in case of hypersensitivity to them.
The lanceolate plantain, a perennial herb common in Europe has anti-inflammatory properties, and its use is recognized in the treatment of oropharyngeal irritations accompanying a dry cough. It can therefore help relieve the symptoms of allergic rhinitis. The leaves can be administered as an infusion and tincture. The lanceolate plantain is also available in the form of EPS.