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HERE IS THE RECIPE AGAINST ATHLETE'S FOOT

  • On 09/09/2020
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HERE IS THE RECIPE AGAINST ATHLETE'S FOOT

Do your feet itch, hurt or smell bad? Here are the best natural remedies that will relieve your itching and fight athlete's foot.

1-ATHLETE'S FOOT
Athlete's foot is a fungal infection that usually affects the skin between the toes. Redness appears in the folds, then the skin dries and peels.
The name derives from the fact that athletes are required. The perspiration of the feet creates an ideal environment for the proliferation of fungi: humid, warm and dark.
In addition, walking barefoot on a wet floor in a public place (for example, in a gym locker room or by a swimming pool) also increases the risk of acquiring the infection. However, you don't have to be athletic or go to gyms to catch him.

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2-CAUSES
Parasitic fungi that cause athlete's foot and other fungal infections of the skin are from the dermatophyte family. They are microscopic in size and feed on dead tissue in the skin, hair, and nails.
Most of the time, one or the other of the following 2 species is involved: Trichophyton rubrum or Trichophyton mentagrophytes.

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3-PREVENTION
-When you get out of the shower or bath, dry your feet completely. If necessary, use a blow dryer, especially for the areas between your toes.
-Wear clean, white socks made from natural fibers, which absorb moisture, or synthetic fibers designed to wick moisture away from the foot. If possible, change your socks during the day to keep your feet dry.
-In order to allow your feet to breathe easier, wear canvas or leather shoes. Avoid rubber and plastic which, on the contrary, trap moisture and promote perspiration.

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-Do not wear the same shoes two days in a row. Let them dry for at least a day. --If you sweat profusely, change them twice a day.
-Treat the inside of your shoes with an antifungal powder or spray. To destroy the fungus spores, spray a disinfectant, such as Lysol, on a cloth and run it inside your shoes as soon as you take them off.
-Wear shower slippers or sandals in places where others are likely to go barefoot, such as gyms, health clubs, locker rooms, or around swimming pools.
-Baking soda can relieve itching and burning. Mix a tablespoonful of it with just enough water to form a paste. Apply the latter, rubbing, on the affected areas, then rinse your feet and dry them completely. Then sprinkle them with cornstarch or talcum powder.

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4-HERE IS THE EASY RECIPE AGAINST ATHLETE'S FOOT

RECIPE 1
Perform foot baths with a decoction of a tie of leaves of Celosia trigyna and Talinum triangulare, for 2 liters of water for 10 minutes + salt

 RECIPE 2

Crush 1 handful of Euphorbia leaves. Hirta, in palm oil, and apply locally

RECIPE 3
Crush 1 attachment of Ficus thonningii leaves, then dilute the resulting paste in a liter of water and let steep for 15 minutes. Strain and use the infusion to wash the feet.


 

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